For an average person who works 8-10 hours per day 5 days a week, it is inevitable to experience stress from work. There are many things that can bring about stress such as unmet deadlines, the load of unfinished work, a hostile work environment, a terrible boss, or it could be a mix of small things piling up and dragging you down. Well, as a matter of fact, you don’t need a busy job to become stressed, sometimes an anxious person on a vacation would experience the same stress levels similar to someone sitting down in his office desk 40 hours a week.
Your friends might suggest that you take on a healthier diet, work out regularly or take a break to help you fight off stress. All those things mentioned are quite true, even your doctor would recommend those things to help you maintain good mental health. But did you know that singing lowers stress levels significantly? According to medical research that singing helps reduce the cortisol, beta-endorphin and oxytocin levels thus modulate mood, stress and mental wellness. We at Popsical, are happy to have a product ( smart karaoke device) that our customers would not only enjoy but would also help them overcome stress and develop good mental health. We have listed ways on how singing karaoke can help reduce stress.
Singing karaoke will help you release endorphins
You may not know it but when you sing, your brain releases a chemical that acts as a natural anti-depressant. When you release endorphins, your mood shifts making you feel happy and energetic. Hearing a song itself gives your brain a response that elicits pleasure regardless of how it sounds like. So whenever you decide to sing karaoke with your friends or family, you will experience a shift in mood whether you’re the singer or you’re simply just listening.
Singing karaoke lowers stress levels
Hearing music or producing music in any form relaxes the brain. The drop of cortisol in the bloodstream is relative to the heavy breathing and release of muscle tension that you do when you sing in the karaoke. All that energy released as you belt at the top of your lungs helps shoo your troubles away.
Singing karaoke promotes bonding
The oxytocin or what others call the “love hormone” is released every time you sing. It boosts your sense of trust and affection towards others consequently promotes bonding with others. It is believed that because of the hormones released during singing it makes one to less likely get lonely.
Are you feeling down? Pick up the mic and get singing!
Comments will be approved before showing up.
In our battle against the Coronavirus and all the ills that plague our society, we believe that love is the answer. Here are 4 of our picks from the Love is the Answer playlist on Popsical, that we hope will uplift our spirits in this fight. Music has a way to convey our deepest feelings, and we hope these will uplift you.
Sing to them or just let the meaningful lyrics of these songs transport you to a better tomorrow.
When it comes to singing, we’re limited by our voices, memory of lyrics, access to user-friendly equipment or updated content.
Popsical has changed that by making singing truly unlimited and enjoyable with its line of award-winning products including the Popsical Remix, that won ‘Best Karaoke System of 2018/19’ in the Asia Tech Awards.
Popsical stands out for its ability to simplify and elevate the traditional karaoke singing experience. It has integrated a myriad of complicated components traditionally needed for a good karaoke singing experience including the mixer, amplifier, digital-signal-processor into a single compact unit with a pair of two professional-grade wireless microphones. It also solves the issue of limited song content with its cloud-based self-updating library of over 220,000 songs in 14 languages and 8 genres. Song selection, pitch optimization, vocal and sound effects control and playlist options are also easily achieved and controlled with the Popsical Karaoke mobile app.
Say hello to complete freedom when it comes to singing, with Popsical.